Sense of Soul
Sense of Soul is a podcast for anyone who wants to heal, grow and awaken to their highest self. Shanna holds an inviting, safe space for inspiring souls, spiritual teachers and experts from around the world who share their raw experiences of turning pain into purpose on the journey of discovering their light within. In each episode, you will hear stories of healing and transformation from different cultures and backgrounds. Tips and tools for self-love and awareness to deep diving and uncovering true history never told. Raising the consciousness of humanity. Calling all empaths, intuitives, the curious, soul seekers and spiritual sleuths, you’re not alone. Please subscribe, rate, and review the podcast. For support, resources and more visit our community at www.senseofsoulpodcast.com. You can find ad-free episodes At www.patreon.com/senseofsoul.
Episodes

4 days ago
The Magic of Sound with East Forest
4 days ago
4 days ago
Today on Sense of Soul we have East Forest a multidisciplinary artist, producer, and ceremony guide. He’s a pioneer figure in the psychedelic music space, and is now making his mark in the film industry with, Music for Mushrooms. The documentary documents East Forest’s personal journey, blending his groundbreaking work in guided psilocybin ceremonies with his deep connection to music. A long-time collaborator of the late Ram Dass, East Forest's work seamlessly integrates shamanistic practices with guided psychedelic experiences. These experiences create safe spaces where participants can confront their pain and fears, rediscover hope, and reconnect with their inner selves.
For over 15 years, East Forest (Krishna-Trevor Oswalt) has been a thought leader and a grounded voice in the wellness landscape, guiding listeners through long-form compositions that resonate in diverse settings—from community yoga classes to luxury retreats. As the cultural conversation around psychedelics shifts towards mainstream acceptance, with headlines on decriminalization and groundbreaking studies, East Forest’s music has become the go-to soundtrack for this emerging era of exploration and transformation.
His multidisciplinary work spans ceremonial concerts, collaborations with Johns Hopkins University's Center for Psychedelic and Consciousness Research (particularly the neuroaesthetics project), serving as faculty at Esalen, leading meditations, and speaking engagements worldwide. He is also the co-founder of JourneySpace, a platform dedicated to guided psychedelic experiences.
As the entertainment industry takes note of the psychedelic renaissance, East Forest’s innovative approach to combining music and sound with personal transformation is leading the way. His work offers not only meditations, retreats, and a weekly podcast (Ten Laws w/ East Forest) but also continues to push the boundaries of how art and science can intersect to create profound healing.
For more information, please visit www.MusicforMushrooms.com
www.eastforest.org
Follow his journey on:https://www.instagram.com/eastforesthttps://www.youtube.com/eastforestmusic
Check Out Sense of Soul’s NEW 2025 Affiliates on www.senseofsoulpodcast.com look for the Network of Lightworker’s!

7 days ago
7 days ago
Today on Sense of Soul, I have Chyla Walsh and Coby Cranman, partners in love, life, and sacred service. As stewards of SomaEnergetics—a vibrational healing company rooted in sound and frequency — they are devoted to awakening consciousness and elevating the collective vibration. Chyla is a mother, yoga teacher, and founder of Female Rebels, guiding women into deeper purpose through embodiment and sacred practice. Coby is a lifelong musician and visionary entrepreneur, weaving the healing power of sound into everything he creates. Together, they hold space for a vibrant community of soul-led beings, offering tools, frequencies, and remembrance for this great awakening.Embark on a transformative journey into sound therapy. Whether you're seeking personal growth or expanding your practice, the journey is yours. Whether your looking for Solfeggio Tuning Forks or their Soma Sound Healing Training, at SomaEnergetics, they are passionate about creating tools that resonate with your body, mind, and spirit.They are deeply committed to the quality, precision, and performance of every vibrational tool they craft. Each product is carefully designed and made to support your journey towards healing and balance, without compromise. Let your intuition be the guide into your Sound Healing Journey.
SomaEnergetic’s is a Sense of Soul affiliate!!! Highly recommended!! USE CODE: SENSEOFSOUL at checkout!
https://somaenergetics.com/?ref=219
www.senseofsoulpodcast.comSense of Soul is listed on Feedspot as a Top 10 Spiritual Podcast and Number 1 Spiritual Awakening Podcast, and is ranked in the Top 0.5% Globally of podcast around the world by Listener notes.https://podcast.feedspot.com/spiritual_podcasts/
https://www.listennotes.com/podcasts/sense-of-soul-shanna-vavra

Monday May 05, 2025
Healing with 528HZ Love Frequency
Monday May 05, 2025
Monday May 05, 2025
Today on Sense of Soul we have Sigmar Berg he is an American entrepreneur, artist, photographer, and designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner. After years of seeking, learning, researching, and gathering knowledge from all fields of life and from all over the world.Sigmar’s altruistic mission is to bring healing and love to the world. The Lovetuner transcends all cultures, religions, politics, and emotional wounds by opening the door to personal healing by way of the 528hz frequency, also known as the love vibration. The Lovetuner brings the ancient art of sound healing to today’s world through an easily accessible, mindfulness tool. Through this new and transformative breathing and meditation tool, the Lovetuner mission is to heal the world through spiritual and physical attunement, mindfulness, and a stepped path to renewal and growth for every human.The Lovetuner® Book ONE JOURNEY is the exciting story of a man who left his successful career and social life behind to experience a true spiritual awakening that leads him to finally remembering his divine mission: the mission of love.
Visit www.lovetuner.com Follow on IG @lovetuner528hz
THE LOVE TUNER IS A NEW AFFILIATE! CHECK OUT SENSEOF SOUL’S NETWORK OF LIGHTWORKERS!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
www.senseofsoulpodcast.com

Monday Apr 28, 2025
Awakening and Ascending From the Matrix
Monday Apr 28, 2025
Monday Apr 28, 2025
Today on Sense of Soul we have David Hulse. David holds a Doctorate of Divinity Degree from the American Institute of Holistic Theology, certification in Pastoral Psychology, and is the author of "Take Another Look: A Scriptural Review of Traditional Christian Doctrines"; God on Assignment as YOU and “A Fork in the Road.”
He is a vibrant spiritual guide who bridges traditional doctrines with contemporary spiritual insights. David has decades of experience as a minister, teacher, author, and healer, and has journeyed from a fundamentalist Christian upbringing to an inclusive spiritual vista that champions love over fear. In his earlier years, David's spiritual awakening was ignited by a profound spiritual encounter that led him to reexamine his inherited beliefs and recognize the divine as truths veiled in parables, not confined to literal interpretations. This "cellular awakening" revealed the potential intelligence in human cells, redefining his perception of divinity and humanity's interconnectedness.
David is the Founder and Spiritual Guide at the Academy for Spiritual Awakening where his teachings weave together diverse spiritual traditions with modern scientific insights, inspiring individuals to move beyond mere belief in God toward experiencing the divine within themselves. He integrates wisdom from spiritual avatars across ages, emphasizing the co-creative, transformative power of aligning with divine consciousness through prayer, meditation, and contemplation. Dedicated to challenging conventional religious dogmas, David offers a message of unconditional love, inclusivity, the power of gnosis: direct knowledge from Source.David's teachings uniquely "bridge the gap" between a 3D material world and a 5D spiritual awakening, guiding individuals on a transformative journey toward higher consciousness. He calls upon light workers to embrace their roles as co-creators in this shift, helping humanity transcend the limitations of the 3D matrix. David empowers people to embody their true spiritual potential, fostering a global spiritual evolution.
https://www.davidhulse.com
https://somaenergetics.com
https://www.davidhulse.com
https://somaenergetics.com
https://youtube.com/@heartlightspiritualcenter
www.senseofsoulpodcast.com

Friday Apr 25, 2025
Exploring Biblical and Ancient Mesopotamian Narratives with Paul Wallis
Friday Apr 25, 2025
Friday Apr 25, 2025
Today on Sense of Soul we have back for the third time the host and founder of the 5th Kind, Paul Wallis! He is the international best selling author of The Eden Series, and he’s back to tell us about his recent bookTHE EDEN ENIGMA Do ancient carvings in the mountains of Türkiye carry memories of E.T. contact from the dawn of civilization?This book will take you on a mind-altering journey in Türkiye and Armenia, back to the silent spring which followed the most recent ice age, back to a lost civilization to unearth vital information concerning the emergence of humanity.Paul is not only a fabulous author but a researcher, speaker and author on spirituality and mysticism. He is a healing practitioner and has worked as a theological educator and as an Archdeacon for the Anglican Church in Australia. Paul researches the world's mythologies for how they speak to our origins as a species and our potential today as human beings.
He’s joining us from Australia to share more of his amazing knowledge, years of research of the Bible, creation, ancient scripture and translations.
Learn more at his websites:https://paulanthonywallis.com
https://www.youtube.com/c/PaulWallis
https://5thkind.tv/
https://youtube.com/@the5thkind
Don’t forget to rate, follow and leave a comment!
www.senseofsoupodcast.com
https://www.patreon.com/senseofsoul

Monday Apr 21, 2025
Walk-Ins, Starseeds and Hybrids
Monday Apr 21, 2025
Monday Apr 21, 2025
Today we have Sheila Seppi and Barbara Lamb authors of Cosmic Convergence Journeys of Walk-Ins, Starseeds, and Hybrids which invites you to embark on an extraordinary odyssey and reimagine what it means to be human. For in the kaleidoscope of human experience, where the boundaries of reality blur and the mysteries of the cosmos beckon, there exists a phenomenon that challenges the very fabric of our understanding—the emergence of walk-ins, starseeds, and hybrids. Through detailed explanations and hypnotic regressions, this groundbreaking book confronts profound questions about the nature of reality, consciousness, and our place in the cosmos. Sheila is a soul-exchange walk-in who entered the body of a thirty-eight-year-old mother with three children, and experienced instantaneous healing from documented illnesses. She emerged with new spiritual gifts and memories, transforming her life completely. Sheila is the founder of the Conscious Awakening Network and SpiritWay Wellness. She is an author, an international speaker, event coordinator, multidimensional life coach, holographic alchemist, light language linguist, regression therapist, shamanic practitioner, and spiritual teacher.
Baraba is an author, a licensed psychotherapist (recently retired) and a current hypnotherapist and regression therapist. She is the co-author of Cosmic Convergence: Journeys of Walk-Ins, Starseeds, and Hybrids and considered one of the world’s leading authorities in the field of UFOlogy and extraterrestrial contact.Barbara has been a featured lecturer at dozens of conferences throughout the US and abroad. She has given hundreds of interviews for television programs, including Ancient Aliens among many others. She has received five Lifetime Achievement Awards from five major conferences for her work in giving help and support to experiencers of ET contact and furthering the field of UFOlogy.
www.barbaralambregression.comwww.sheilaseppi.comwww.walk-ins.org
www.spiritwaywellness.comwww.the galactic alliance.orgwww.consciousawakeningnetwork.org

Friday Apr 18, 2025
Welcome to the New Earth
Friday Apr 18, 2025
Friday Apr 18, 2025
Today we have former Sense of Soul favorite guest, Jiulio Consiglio.He is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection.
His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of many spiritual books such as, Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, and his latest collaborative work, Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peac. And his newest book Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness, available now!www.jiulioconsiglio.comFollow his amazing journey where he shares his experiences with UAP’s @jiulioconsiglio
www.senseofsoulpodcast.com

Monday Apr 14, 2025
Living Consciously with MS
Monday Apr 14, 2025
Monday Apr 14, 2025
Today on Sense of Soul we have Jon Chandonnet, he was on the fast track to success, earning his master's from MIT and leading teams to develop software to launch startups, while also scaling mountain peaks and running marathons. But at 33, his life took an unexpected turn when he was diagnosed with multiple sclerosis. For years, Jon lived in denial, ignoring his condition as he pushed himself to even greater extremes.Eventually, his health deteriorated, forcing him to embark on an eight-year journey to understand life's essential elements for vibrant well-being despite his illness. His book Shadow Summit chronicles this inspiring odyssey through denial, suffering, and ultimately healing and wholeness.On this quest, Jon identified seven foundational elements for creating one's healthiest, most fulfilled life. Drawing on his software background, he realized humans, like computers, process daily inputs that shape their outputs.Jon distilled these insights into the 7 VIBRANTs™ well-being system, a holistic framework to mindfully curate the inputs we receive through food, thoughts, emotions and social interactions. This allows anyone to naturally cultivate the vibrant life they desire with greater focus, persistence, joy and ease.
Jon is also the author of Shadow Summit, an incredible story of Jon's journey through denial and suffering, to a vibrant life of love, healing, and wholeness that he was determined to make possible. MS knocked Jon down, but it didn't knock him out. It motivated him to become more conscious and intentional about life. Putting into practice his learnings about diet, exercise and spirituality, Jon has reversed his symptoms. Available on here on Amazon.
www.vibrantuacademy.com
www.senseofsoulpodcast.com

Thursday Apr 10, 2025
The Witch Nextdoor
Thursday Apr 10, 2025
Thursday Apr 10, 2025
In this episode of Sense of Soul Shanna chats with Lacey Burbage who is a fourth-generation folk healer and hereditary/generational witch who follows a pagan/animist path. As an ordained priestess of the Goddess, she practices a nature-based tradition that has its roots in modern Wicca. Lacey specializes in domestic magic, including hearth, cottage, hedge, green, and kitchen magic. These practices are deeply ingrained in her family’s heritage, and she is honored to carry on these traditions and pass them down to future generations. She’s devoted to helping others develop an authentic practice that’s uniquely their own. In Lacey’s new book Naturally Modern Magick you’ll be guided by the wisdom of green witchcraft as it reveals the secret healing and magickal powers of plants, animals, insects, and minerals. This knowledge comes from generations of people who have tended to their relationships with the natural world, earnestly learning about each element.Naturally Modern Magick offers gratifying practices and everyday solutions for witches. This practical guide contains charms, spells, and rituals using natural objects and elements like herbs, crystals, flowers, earth, and water. Learn magick for protection, happiness, love, passion, health, healing, work, success, divination, spirituality, and more. Immerse yourself in these spells and rituals, and they will become your spiritual companions, magnifying the power that already resides within you. www.naturallymodernlife.comwww.senseofsoulpodcast.com

Monday Apr 07, 2025
Awaken With the Enneagram
Monday Apr 07, 2025
Monday Apr 07, 2025
Today on Sense of Soul we have Nhien Vuong. A Stanford Lawyer turned Unity minister, I am passionate about nurturing sacred spaces for Enneagram-informed contemplation and transformation. For the past 22 years, she’s been studying and teaching the Enneagram in private and public, secular and spiritual contexts around the globe. A church minister for 5 years, she then left church to found Evolving Enneagram, so I could offer transformational Enneagram teachings beyond church walls.
She’s now a Certified Somatic Enneagram facilitator as well as a certified Enneagram professional through the ATA Enneagram. As an IEA Accredited Professional with Distinction, she’s had the honor of presenting at international conferences and offering contemplative Enneagram retreats around the globe.
Her new book, The Enneagram of the Soul, A 40-Day Spiritual Companion for the 9 Types, is a guide to your spiritual journey of transformation using the Enneagram, it was inspired by her over two decades of inner and outer work with the Enneagram. Nhien provides a path to wholeness for the self, enabling the reader to be steered gently yet firmly away from the trap of solely identifying with their personality type, so they can live more fully and more from their divine nature.
http://evolvingenneagram.com
www.senseofsoulpodcast.com