Sense of Soul
Sense of Soul is a podcast for anyone who wants to heal, grow and awaken to their highest self. Shanna holds an inviting, safe space for inspiring souls, spiritual teachers and experts from around the world who share their raw experiences of turning pain into purpose on the journey of discovering their light within. In each episode, you will hear stories of healing and transformation from different cultures and backgrounds. Tips and tools for self-love and awareness to deep diving and uncovering true history never told. Raising the consciousness of humanity. Calling all empaths, intuitives, the curious, soul seekers and spiritual sleuths, you’re not alone. Please subscribe, rate, and review the podcast. For support, resources and more visit our community at www.senseofsoulpodcast.com. You can find ad-free episodes At www.patreon.com/senseofsoul.
Episodes

Monday Jul 28, 2025
Remembering Your Soul’s Mission
Monday Jul 28, 2025
Monday Jul 28, 2025
Today on Sense of Soul we have Wonder Bob. He has quested for awareness his entire life. He grew up in a mystery school based on the Knights Templar and became its International President. After self-financing his engineering degree, he continued as a community leader in neighborhood associations and created a historic district to protect the homes in his Denver neighborhood.
As a world peace embassador he traveled the world staying in peoples homes to learn culture and establish international friends. He visited the Soviet Union in 1981 under the Brezhnev administration. After establishing career, marriage, and property, he received a wake up call in 2000. When asked “What will it take to become conscious?” The universe responded: EVERYTHING. So he sold all his possessions and donned a backpack allowing universal intelligence to have its way with him. Surfing the Synchronicity brought him to the Himalayas, the ancient pathways of the Ascended Masters, teaching english in Vietnam, and rediscovering the divine feminine in Asia.
On his return to the Untied States Wonder Bob sequestered himself in a 10-year meditation in the wilderness with no running water, electricity, or cell phone service. By letting the earth, nature, and cosmos have its way with him, he accessed his ancient memories and woke up.
Wonder Bob shares what he’s learned through online classes, personal sessions, music and retreats, at his Mystik Mountain Retreat House in Crestone, Colorado.
Facebook: Wonder Bob
Instagram: @WonderBob
Youtube: https://youtube.com/@wonderbob
www.senseofsoulpodcast.com

Wednesday Jul 23, 2025
The Tetra Goddess - The Four Phases of a Woman
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
Move over Triple Goddess, meet the Tetra Goddess! In this special episode, Shanna welcomed three amazing women to join her in representing the new and evolved FOUR phases of the woman or as Shanna named her the Tetra Goddess. Each a living facet of the Tetra Goddess, guided by the moon’s eternal rhythm, together in sisterhood they discuss their personal journey through the Divine Feminine that lives within each of them. The Maiden’s adventurous nature, the Mother’s nurturing heart, the Queen’s sovereign truth, and the Crone’s wisdom and deep knowing.Representing the Maiden Goddess is Justice Klein, she is a multidimensional artist and founder of Cacao & I. www.cacaoandi.com
Representing the Mother Goddess Chyla Walsh. She is a mother, yoga instructor, women’s empowerment coach, founder of Female Rebels and co-owner of SomaEnergetics, (SOS affiliate)www.femalerebels.com
Representing the Queen Goddess Sense of Soul host, Shanna Vavra is an Intuitive, Ancestral Healing Genealogist, Reiki Master Teacher, Spiritual Journey Mentor, and Mother. www.senseofsoulpodcast.com
Representing the Crone Goddess we have Rajashree Ma. As the lineage holder of Kali-Ki Reiki®, Founder of the Wisdom School and Author of May the Love Force Be With You.https://thewisdomschool.us

Monday Jul 14, 2025
The Journey of a Female Rebel
Monday Jul 14, 2025
Monday Jul 14, 2025
Today back on Sense of Soul we have Chyla Walsh. She and her husband Coby came on SOS months ago to share their company SomaEnergetics, a global vibrational healing company. Today Chyla joined Shanna to share her journey as a Mama, Intuitive Coach, and the CEO and Founder of Female Rebels. Chyla Walsh is a mother, yoga instructor, women’s empowerment coach, and founder of Female Rebels, a movement born in 2015 to gather women in sacred practices, activate purpose, and raise global consciousness.Chyla’s spiritual journey began over a decade ago with a powerful awakening in a yoga studio in Aspen, Colorado. Since then, she has led transformative classes and events across the U.S., creating spaces for healing and connection. Her path deepened through a serendipitous encounter with a tuning fork in Hawaii—an experience that opened her to the world of vibrational healing. For Chyla, sound is a sacred bridge between body and spirit, and SomaEnergetics offers a powerful tool to help individuals activate their inner healer.With a vision to integrate sound healing into yoga and holistic practices, Chyla is passionate about building community rooted in transformation, beauty, and Spirit. Her most cherished role remains being a mother to her three children and devoted partner to her beloved — these journeys have been her deepest initiation and greatest source of inspiration.
Visit her website: https://www.femalerebels.comFollow Chyla on Instagram @Female_Rebels or @ChylaWalsh

Friday Jul 11, 2025
Awakening the Lighworker Within
Friday Jul 11, 2025
Friday Jul 11, 2025
Today on Sense of Soul podcast with have Mirabai Devi, she is originally from South Africa and has been living in the United States, mainly Hawaii for 28 years. Mirabai Devi is a Globally acclaimed Spiritual Teacher, a Conduit for the Divine Feminine, a Heart-centered Inspirational Speaker & Presenter, a channel for the Divine Light, Global Healer, Author, founder of the Mirabai Devi Foundation, her 501(c)(3) non-profit and the for Profit Mirabai Devi LLC.
The Foundation’s mission is to raise world consciousness through the awakening and healing of humanity, one individual at a time. Mirabai has been in service to this mission for over 34 years.
Mirabai does her healing work through Lightwork, energy work, personal process work, intuitive readings, mediumship work, guidance, negative energy removal and blockage clearing, and personal mentorship during sessions. Her healing success stories are nothing short of miraculous.
As an inter-dimensional guide and a new paradigm Spiritual Teacher, Mirabai can put you into higher states of consciousness and lead you to greater Self-realization.
She is also the founder of the Lightworkers school the worldwide training program for Lightworkers whose work is to activate the Inner Light, awaken spiritually to their path, remove blockages, and be of greater service to humanity. The program is currently delivered both online and in person in multiple locations and is offered on Sense of Soul’s Network of Lightworkers at www.senseofsoulpodcast.com.
www.mirabaidevi.org/lightworkerschool
www.mirabaidevi.org
https://www.youtube.com/@MirabaiDeviSamadhi

Monday Jul 07, 2025
Healing and Awakening Through Your Body
Monday Jul 07, 2025
Monday Jul 07, 2025
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, and Master Theta Healer. She has spent the last 25+ years helping people across the globe move from trauma to truth—from silently surviving to radically alive.Through her trauma therapy practice, intuitive Soul Sessions, ThetaHealing®, and the ROAR® Method she developed, she has guided thousands through deep emotional healing—especially those living with childhood abuse, PTSD, chronic anxiety, or a deep sense of disconnection.Whether in a one-on-one session or a global workshop, she’s witnessed what’s possible when someone chooses to heal. She is the author of the books: “Creating After Abuse” and her newest book is, “The Body Of Change.” This book is a profound exploration of how reconnecting with our bodies can unlock our highest potential. Her unique approach, combining scientific and spiritual insights, offers practical tools and techniques that empower individuals to break free from emotional and physical limitations and live a radically alive and fulfilling life. Praise from Gwyneth Paltrow: “After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves." — Gwyneth Paltrow, Founder and CEO of Goop.
https://www.drlisacooney.com@drlisacooney
www.senseofsoulpodcast.com

Friday Jun 27, 2025
The Cosmic Seed
Friday Jun 27, 2025
Friday Jun 27, 2025
Today on Sense of Soul we have Lalania Simone, she is a multi-faceted author, artist, and mystic devoted to a path of liberation and awakening. Her early questioning of religious dogma launched her lifelong spiritual journey. She has lived in and experienced both the grit and soul of cities such as San Diego, Denver, and Brooklyn. The fusion of Lalania's esoteric knowledge and her experience in urban society creates a unique Urban Soul Warrior perspective. She understands the power of frequency and is dedicated to raising the vibration of the planet.Lalania is the creatrix of Tarot of the Cosmic Seed, the Oracle of Awakening and the upcoming Wise Earth Medicine Tarot. She also creates sacred crystal talismans to amplify particular energies.She is the author of Urban Soul Warrior: Self Mastery in the Midst of the Metropolis, a book written with the intention to make spiritual concepts accessible.Lalania is one of the co-owners of Alchemy Ritual Goods- a metaphysical store in Denver, which offers Ancestral Medicine Clinic, a sliding scale clinic offering multiple modalities dedicated to healing and spiritual liberation. In an effort to decolonize the tarot, remove outdated ideas of hierarchy, and shift ingrained gender norms, Lalania, founder of Alchemy Ritual Goods, has created a lush and vibrant deck with unique imagery and symbolism and an array of people and cultures. Having renamed the royalty cards—including the Hierophant, Emperor, Empress, and the court cards—Lalania has expanded their interpretation into energy signatures rather than personality types. The result is a deeply diverse spiritual tool, a bridge to the mysterious and the esoteric, as well as a guide to the everyday. Using the Rider-Waite-Smith tradition as a foundation, this deck offers a twist: there is a twenty-third card added to the Major Arcana—The Cosmic Seed, a representative of us all as infinite, cosmic spirits, enmeshed in sacred flesh for a time on this Earth.
https://cosmicseedstudio.com
www.senseofsoulpodcast.com

Saturday Jun 21, 2025
Becoming a Free Master Builder with Occult Author Lon Milo DuQuette
Saturday Jun 21, 2025
Saturday Jun 21, 2025
Today on Sense of Soul we have Lon Milo DuQuette, also known as Rabbi Lamed Ben Clifford and by his neo-Gnostic bishop title of Tau Lamed, is an American writer, lecturer, musician, and occultist, best known as an author who applies humor in the field of Western Hermeticism.In 1972 he began pursuing his interest in mysticism, particularly the work of Aleister Crowley. He is on the faculty of the Omega Institute for Holistic Studies in Rhinebeck, New York where he teaches The Western Magical Tradition. Since 1975 DuQuette has been a National and International governing officer of Ordo Templi Orientis, a religious and fraternal organization founded in the early part of the 20th century. Since 1996 he has been O.T.O.'s United States Deputy Grand Master. He is also an Archbishop of Ecclesia Gnostica Catholica, the ecclesiastical arm of the O.T.O.He has since published 19 books (translated in 12 languages). Many of his books have been dedicated to analyzing and exploring the works of Aleister Crowley. His current book is The Tarot Architect : How to Become the Master Builder of Your Spiritual Temple.https://www.lonmiloduquette.net
Order his book here
Check out his music here:
https://www.reverbnation.com/lonmiloduquette
Visit Sense of Soul www.senseofsoulpodcast.com

Monday Jun 16, 2025
Tapping for Healing and Happiness
Monday Jun 16, 2025
Monday Jun 16, 2025
Today on Sense of Soul we have Jamie Lee Silver she is an Accredited Certified EFT Practitioner, EFT Specialty Areas: Grief and Loss, Relationships, Financial AbundanceOther Training: Certified Energy Healer. She does Past, Present, Future Matrix Reimprinting, is a Skilled Intuitive and is a Certified Stone Medicine Practitioner.
Jamie loved being a mother to her young boys. Best time ever. Her boys were both star track runners and people with huge hearts. Aaron is an Physician in Portland Oregon. Jamie is proud of Aaron's accomplishments, and even more proud of who he is as a person. His favorite days as a physician are the days he can spend more time with each of his patients.
Aaron and Jamie have gone through a rough road together. In 2013, Jamie's younger son Ben (and Aaron's best friend) hit a roadblock he could not get over. Ben was a singer, songwriter and poet. He had chosen a university where he received a full scholarship for running. And, he had an injury that prevented him from running. He suffered greatly. And that suffering took its toll.
In 2014 Ben began showing signs of late-onset schizophrenia. It was a frightening and confusing time where he had frequent catatonic episodes and bursts of anger. The suicide attempts began soon after and in 2015 Ben's schizophrenia took its toll when Ben ended his earthly life, and Ben and Jamie's relationship transitioned to a non-physical one.
Jamie turned to hwe spiritual practices and began a written conversation with Ben. Their first year of correspondence is published in Jamie and Ben's book "Our Forever Ben, one mon's letters to her son-in-spirit and his poetic replies." Jamie's writing was a great source of comfort to her.
Jamie's other source of comfort through her grieving process was her growing practice of EFT tapping.
Because EFT helped her so much, she decided to become skilled and certified by choosing the best mentors in the field, Alina Frank and Craig Weiner. She earned her certification in EFT in 2019 through EFT International.
Jamie's been a mentor and a teacher her entire life.
In 2021 Jamie earned her certificate in Grief and Death Studies from the Center for Life Transitions in Fort Collins, Colorado, honing her skills as a grief companion.
Jamie's sessions have immediate impact. Working with Jamie for just one session is life changing. She works worldwide via Zoom and in person in St. Pete, Florida.
Is is time for you to free yourself from sadness, grief, loneliness, and/or hopelessness?
Set up a free consultation with Jamie today by emailing her at tapforhappiness@gmail.com or texting her at 630-926-3001
Visit Sense of Soul website and check out 2025 new affiliates look for the Network of Lightworkers! www.senseofsoulpodcast.com

Tuesday Jun 10, 2025
Finding the I AM Within
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Today returning on Sense of Soul we have Padma Aon Prakasha he is an evolutionary catalyst and wisdom author bringing together ancient wisdom and modern science. Padma’s books, music and multimedia are drawn from the traditions he has been initiated into. His books include: The Power of Shakti, Womb Wisdom, Sacred Relationships (Inner Traditions), The Christ Blueprint, The Nine Eyes of Light: Ascension Keys from Egypt (NAB/Random House), Dimensions of Love, Shiva's Hologram: The Maheshwara Sutra and The Science of Sound (O Books). Since 1997 he has presented, lectured and taught in 20 countries worldwide. After being initiated into the Brahmin lineage at age 4, he read the Bhagavad Gita followed by the Bible at age 7 and a whole host of spiritual teachings by age 11. When he was 21 he had an experience of the AUM and God Consciousness that changed his life forever, followed by a direct and unexpected meeting with Christ Yeshua.Shortly after this, Padma was initiated in India through a Near Death Experience in Badrinath by Master Babaji, and into the Saivite Lineage in Kedarnath. Further Initiations into Saivite Tantra and the RK Veda through the Arunachala Sampradaya and Ganesha followed. Padma was also Initiated into Tibetan Tantras through female teachers Prem Prabhuta and Margot Anand, and is an Initiate in the Order of Melchizedek.Padma’s most powerful ‘formal’ Initiations came through Sri Om, an Awakened teacher in London from the Lineage of Buddha Maitreya, associated with the enlightened wisdom of many traditions. After this, Padma sat in Samadhi, the highest form of bliss meditation, for two months, 16 hours a day. Samadhi activates the pineal gland and many dormant gifts within us, which Padma then demonstrated through his numerous books, workshops and transmissions over the ensuing years.
https://padmaaon.com
Visit www.senseofsoulpodcast.com

Friday Jun 06, 2025
Awakening with Kundalini Yoga
Friday Jun 06, 2025
Friday Jun 06, 2025
Today on Sense of Soul we have Karuna! For over 40 years, she has studied Yoga, working from the "inside out." Her certification is with the Kundalini Research Institute (KRI) including Level One, Two, and Three Teacher Training Programs and Prenatal Yoga. She practices Ayurvedic healing and is an ordained Interfaith Minister. As co-founder of Light on Light Publications and Media, Karuna is the host editor for its magazine's annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. In this interview she shares her wisdom and her new book, Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening. In this fascinating read, Karuna recounts her life experiences with notables such as fashion icons Guy Bourdin, Eileen Ford, Laura Ashley, Vogue and Mademoiselle, well-known film directors and actors, alongside spiritual leaders Father Thomas Keating, Ken Wilber, and many others. Her stories of being poked, provoked, and confronted, which eventually led to surrender, change, and elevated awakening, will resonate with your audience and provide guidance and support as they find a way in and through their challenges.
Find out more at https://lightonkundalini.com



