Sense of Soul
Sense of Soul is a podcast for anyone who wants to heal, grow and awaken to their highest self. Shanna holds an inviting, safe space for inspiring souls, spiritual teachers and experts from around the world who share their raw experiences of turning pain into purpose on the journey of discovering their light within. In each episode, you will hear stories of healing and transformation from different cultures and backgrounds. Tips and tools for self-love and awareness to deep diving and uncovering true history never told. Raising the consciousness of humanity. Calling all empaths, intuitives, the curious, soul seekers and spiritual sleuths, you’re not alone. Please subscribe, rate, and review the podcast. For support, resources and more visit our community at www.senseofsoulpodcast.com. You can find ad-free episodes At www.patreon.com/senseofsoul.
Episodes

Monday May 30, 2022
Awakening the Avatar Within
Monday May 30, 2022
Monday May 30, 2022
Today on Sense of Soul Podcast we have Quantum Catalyst, Darren Starwynn, O.M.D, Master Holistic medicine practitioner, Quantum healer, director the Microlight Institute and Bridge to Mastery. He’s had a 30+ year career as an acupuncturist, inventor, writer, healer and teacher, integrating therapeutic systems from around the world.
As a techno-shaman Darren integrates advanced energy technologies with higher dimensional Quantum healing to help his clients release old trauma, pain, and blockages. The ultimate aim of his work is to empower people to discover and actualize their most fulfilling life purpose so they can be an active part of the solution on Earth. He is a gifted channeler, psychic and healer. Darren works locally in Mill Valley, California at the Center for Health and Happiness and also offers remote healing.
He’s taught at numerous healing conferences and have led hundreds of his own seminars and workshops since the 1990’s that have been primarily targeted to the holistic medicine community and is the inventor of innovative energy medical devices used worldwide.
Founder of Bridge to Mastery Consciousness Institute, an online school for training physicians and healers to expand their work to the Quantum healing level, and go through a process of personal spiritual transformation. He founded Lightworker Ministry, a non-denominational and non-denominational church dedicated to empowering Lightworkers of any spiritual tradition to come together to help transform our planet.
Darren is offering one hour online class on Tuesday June 7th on Awakening the Avatar Within and Claiming Your Superpowers. The link for the Quantum Miracles Summit that this is part of is here: https://zc273.isrefer.com/go/quantummiracles/DarrenStarwynn/
Author of “Awakening the Avatar Within: A Roadmap to Uncover Your Superpowers”
Visit his website https://drstarwynn.com
https://lightworkerministry.com
Follow on IG
Visit us at www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna’s Soul Immersion Healing Experience!https://www.patreon.com/senseofsoul

Friday May 27, 2022
Honoring the Cycles of the Feminine
Friday May 27, 2022
Friday May 27, 2022
Today on Sense of Soul Podcast, we have with us Elizabeth Gould, she received a BA in Art History from Stanford University, and worked in the Old Masters art world in New York City for several years. After obtaining an MS in Education from S.U.N.Y., she became a rites of passage educator for girls and women, and the director of a non-profit committed to positive menstrual and menopausal education and awareness. She is the author of The Well of Truth, which grew organically out of her two decades of experience as a mother, teacher, and menstrual activist as well as her love of mythology, goddess traditions, and the moon. Devoted to finding the magic and beauty hidden in daily life, she is thrilled to be part of the rising chorus of voices reclaiming and celebrating the wisdom of the Feminine.
The Well of Truth is her first book available June 14, 2022, it’s the story of a woman on a journey of self discovery. Through the telling of significant moments in her adult life, the heroine, Grace, garners insight and inspiration from mythic figures who skilfully guide her in creating a meaningful and authentic life for herself. The book is filled with reflections on feminine wisdom, power, and agency.
https://www.elizabethagouldstories.com
Some resources and inspiration for Red Tents:https://www.redtentmovie.com/blog/categories/red-tents-in-every-neighborhood
https://redtentdirectory.com/
The Red Web Foundation is also a wonderful online resource for information. https://www.theredweb.org
Hilarious video: First Moon Partyhttps://www.youtube.com/watch?v=NEcZmT0fiNM
Suggested reading for girls: “A Diva’s Guide to Getting Your Period” by DeAnna L’am“Cycling: A Guide to Menstruation” Laura Szumowskihttps://www.amightygirl.com/blog?p=11614
Ritual ideas for first period:https://www.drnorthrup.com/celebrating-a-girls-first-period/
Visit us at www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna’s Soul Immersion Healing Experience!https://www.patreon.com/senseofsoul

Monday May 23, 2022
Quantum Enlightenment
Monday May 23, 2022
Monday May 23, 2022
Today on Sense of Soul Podcast we have our soul sister, Ellyn Katherine Shamalov, she is an Ascension Teacher, Divine Healer, Motivational Speaker and the Pioneer of the Quantum Enlightenment System, a metamorphic healing method designed to help mission driven lightworkers who still feel stuck or overwhelmed, get to all layers of ancestral, past life and childhood trauma stored within the wisdom of your body and DNA within 6 weeks.
Ellyn is on a mission to uplift the vibration of humanity, reveal spiritual truth and expand global consciousness. She is here in service to catalyze your liberation from energetic barriers and accelerate you on your spiritual growth path so you can fulfill your soul destiny. If you’re ready to accelerate your remembrance of who you are and escalate your re-birth into a New Paradigm Leader, Influencer, and Change-maker so you can make a huge impact in the world and shift humanity's consciousness into the next evolution, then start by getting your free “High-Vibe Life” Blueprint call.
Quantum Enlightenment Systemhttps://catalytichealing.com
Schedule a free ‘High-Vibe Life’ Blueprint
Ellyn’s Higher Vibrations TV
Blue Blood Wisdom podcastFollow Ellyn’s Journey https://m.facebook.com/catalytichealing
https://instagram.com/catalytichealing?igshid=YmMyMTA2M2Y=
Ellyn is one of “SENSE OF SOUL’S NETWORK OF LIGHTWORKERS,” sign up for the Quantum Enlightenment System https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna’s Soul Immersion Healing Experience!https://www.patreon.com/senseofsoul

Friday May 20, 2022
True Love and Suffering
Friday May 20, 2022
Friday May 20, 2022
Today we have with us an inspiring, true life hero, Pavel Ythjall. He is one of the top contemporary photographers for in fitness in America. Originally from Sweden, Pavel came he to seek the American dream, which lead him to meeting his beautiful, wife Kat, a major in the US Air Force, originally from Belize, an avid fitness enthusiast, marathoner, and triathlete, earning pro status with the International Federation of Bodybuilding.
After only a year of living his dream and only a year after being married, tragedy struck. Pavel found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.”
At the time, Pavel had a broken neck too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.
With no family to help them, reality sank in, everyone thought Pavel would leave her. But with unconditional love, he found the strength to have a miraculous recovery and was determined to be there for Kat and discover a new way to move forward—together.
Pavel joins us tho share his beautiful, heart-wrenching story of trauma, love, grace, and the ultimate meaning of life. Pavel is the author of the best seller, True Love and Suffering.
He continues to take care of himself so that he can take care of Kat, who needs 24 hour care. As they continue you heal body, mind and soul, Pavel is the CEO of Fighter Diet, and one of many of Kat’s caregivers. Kat runs a family home command station for Pavel and their four Yorkies, managing her caregivers while taking online classes for a second master’s degree in psychology.
Order his amazing book here and learn more about him at https://truelovethebook.com
Be on the look out this fall for the documentary of their amazing story.https://strongwithkat.com.
www.fighterdiet.com
www.amazon.com/fighterdiet
Follow their journey on social media!https://instagram.com/truelovethebook?igshid=YmMyMTA2M2Y=
https://www.facebook.com/pavel.ythjall
https://m.facebook.com/strongwkat.
FOLLOW US AT @SenseofSoul1 and visit our website to learn more at www.mysenseofsoul.com.
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna’s Soul Immersion Healing Experience!https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

Monday May 16, 2022
Dealing with Energetic Shifts
Monday May 16, 2022
Monday May 16, 2022
Today we have a sweet repeat, our soul sister, Katharine Hargreaves joined us for a fun and enlightening conversation.
Katharine is a storyteller, teacher, spiritual technologist, a translator of tectonic patterns, a transformational facilitator and an initiated medicine woman and founder of Ritual Lab, which remixes ancient and modern techniques to enable massive leaps. Katharine has dedicated her career to investigating and illuminating the foundational languages and organizing intelligences that architect reality. Her practice explores the ancient future tools and evolutionary mechanisms that engender exponential shifts in consciousness.
Katharine is the creator of the AWAKYN deck and the founder of LANDBODY. She is based in NY/DC. Her first book is The Art of the Experiment, a modern alchemy manual.
Join Ritual Lab, a monthly support group for creative women who want to breakthrough. Drop into our free space to swap tips, share stories, and explore innovative solutions to your most pressing challenges. If you're ready to think differently, this is the space to shift your perspective.
Are you at a crossroads and can't figure out your next step?
Ritual Lab is a free monthly support group for creative women who want to breakthrough. Drop into our free space to swap tips, share stories, and explore innovative solutions to your most pressing challenges. If you're ready to think differently, this is the space to shift your perspective.
Hosted by transformational facilitator and initiated medicine woman, and our amazing Soul Sister, Katharine Hargreaves.
Ritual Lab remixes ancient and modern techniques to enable massive leaps. It’s free to join, and if your called to join, we will see you there! First group is Thurs, May 19th, sign up below!
Eventbrite Link: https://www.eventbrite.com/e/ritual-lab-registration-328858674147
Hosted by Katharine Hargreaves
If you want to work with Kat…visit
https://www.youarethemagic.us
Ritual Lab is sponsored by Sense of Soul Podcast.
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

Friday May 13, 2022
Finding Your True Self in Times of Transition
Friday May 13, 2022
Friday May 13, 2022
Today on Sense of Soul Podcast we have. Rev. Dr. Patricia Keel, she is a Unity Minister, teacher of metaphysics and spiritual growth. Patricia’s passion is to support people on their spiritual journey.
Patricia is a National Organizer and is very active supporting people in North America who wish to attend the courses at EKAM (Oneness University) in Southern India. She has traveled and taken groups to India 20 times in the past 15 years and continue to teach and work with the ancient mystical wisdom of her Indian teachers.
Since March 2020, Patricia has lead a morning meditation group to help support her participants spiritual growth and wellbeing.
In the recent best selling book, The Ultimate Guide to Self Healing VOL.5, Patricia was a contributing author and wrote Chapter 10, named, Divine Discontent: Finding Your True Self in Times of Transition; where she shares her experiences and her “ABC, healing practice.
Patricia joined us to share her unique awakening experience in she had in India on Dec. 12, 2012, and since then she has had so many more incredible experieces through her deep and transformational journey.
Patricia started a Unity church in Berkeley, CA in 2001-2013. Now is a speaker and teaches metaphysics and spiritual growth. She has a Doctorate in Ministry, focused on the Reinvention of Work - bringing spirituality into our work.
Prior to finding her spiritual path Patricia was a real estate broker. She overcame two divorces, a child who survived cancer, turned her pain into purpose and has 32 years of sobriety.
You can join her meditation and the link below and visit her website to learn more about her coaching and meditations.
All are welcome to join8am Pac. Monday-Friday Meditation & Deekshahttps://us02web.zoom.us/j/5107599697Password: ekam
ABC Self-Healing PracticeA Simple 3-Step ProcessTo Help You Find Your True Self in Times of Transition
To Listen to the Practice go to
https://patriciakeel.com/abc-self-healing-practice/
Visit her website:https://patriciakeel.com/
For more information on Oneness University and the courses available go to www.onenessuniversity.org.
Visit our website to learn more about us www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, 50% OFF Soul Immerfion session with Shanna, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

Monday May 09, 2022
Cheers to Chaos with Katie B Happyy
Monday May 09, 2022
Monday May 09, 2022
Today on Sense of Soul we have Katie Burke aka Katie B. Happyy, one of the fitness world's most popular health & wellness influencers and Master Yoga Instructor. She is a Master Motivator, and author of the new book ‘Cheers to Chaos: 8 Tools for the Puffy-Eyed and Powerful,’ where she shares raw, wild stories of master yoga teacher.
Katy combined her BA in International Conflict Resolution with Master Yoga/Personal Training certifications and her mad dance party skills, get ready for a workout and most importantly get a WORK IN. Katie B uses her b_inspired initiative to awaken a deeper part of your spirit. From losing her mom at 14 to breast cancer to her facial paralysis with Bells Palsy, she takes inner transformation seriously. Her b_inspired courses in India, Mexico, Costa Rica, Cuba, Italy, Spain, China, Colombia and beyond have challenged thousands of participants to combine sweat with DEPTH. Katie B Happyy has been featured in SHAPE magazine, appeared on NBC, CBS, as an international lululemon model/ambassador, taught at festivals including Wanderlust, International Yoga Festival in India, The One Love Movement, Five Elements, Sweat for Service, and more. Her main mentors and influencers are Mooji, Swamiji Chitanand Saraswatiji, Brene Brown, Deepak Chopra, Tony Robbins, Landmark Curriculum, NLP, Mike Dooley, and a current candidate for her Masters in Leadership from USD. Currently, #b_inspired takes on public classes in San Diego, leading 8 international spiritual empowerment retreats annually, and sees private clients from all over the world virtually on a weekly basis.
Join the #b_inspired tribe @katiebhappyy www.binspired.life
Order her book here!
Visit our website to learn more about Sense of Soul Podcast.www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul

Friday May 06, 2022
Activate Your Soul’s Mission
Friday May 06, 2022
Friday May 06, 2022
Today on Sense of Soul Podcast we have Allyson Scammell who joined us from the Netherlands. Allyson is a Master Intuitive Coach, Certified Life + Career Coach, accredited Certified EFT Practitioner and podcast host. Allyson helps purpose-driven people make a (better) living doing the things they are passionate about.
She is the podcast host of the Soul Guide Radio. A podcast for soul-guided leaders, influencers, and entrepreneurs ready to earn more, serve more, and grow spiritually along the way.
Allyson’s mission is to help high-level leaders and business owners remove the blocks that are tethering them down and align to their soul’s purpose so they can experience quantum success.
Allyson is a psychic medium and expert energy healer who has a knack for talking about complex spiritual topics in a manner that enables those listening to understand and integrate the deep lessons in a practical and powerful way. She has helped hundreds of spiritual leaders and entrepreneurs experience next-level soul success using powerful spiritual tools.
Visit her website today and sign up for her FREE meditation.www.allysonscammell.com
You can listen now to Allyson’s NDE three part series in here podcast here on her Soul Guide Radio podcast.
https://podcasts.apple.com/us/podcast/the-story-of-my-near-death-experience-part-1/id1483616061?i=1000554042835
Visit our website to learn more about Sense of Soul Podcast.www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.
COMING SOON A NEW MINI SERIES!!’https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

Monday May 02, 2022
Rock Hounding and Healing
Monday May 02, 2022
Monday May 02, 2022
Today on Sense of Soul Podcast we have a fun Spiritual Pair, Pam Urbas and Andy Duchovnay, owners of The Indigo Sanctuary. They are Rock Hounders and Sound Healers. Artisans in their own right, Pam and Andy also operate their own lapidary workshop, using gemstones they’ve collected on their travels, infused with powerful reiki.
They are passionate about supporting and empowering others through their individual spiritual journeys, and they are eager to share their knowledge with your audience.
Pam and Andy came to spirituality the way so many of us do; looking for peace and guidance during times of hardship, illness, and grief. Along their journey, Pam and Andy have accumulated a diverse array of practice modalities and certifications, all focused on healing mind, body, and planet. They possess certifications in reiki, yoga, sound healing, and environmentalism.
Strong in their belief that the energy of the maker determines the energy of the object, Pam and Andy are committed to working hand in hand with partner curators, artisans, and trusted suppliers to source, commission, and create powerful, positive catalysts for healing.
Check out their amazing Merch and learn more at their website.
Use discount code SenseOfSoul15 to retrieve a 15% off discount at checkout at www.theindigosanctuary.com
Follow their journey on Tik Tok: Gemsbytheindigosanctuary
Watch Shanna’s Moqui ball dance…
Visit our website to learn more about Sense of Soul Podcast.
www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.
https://www.patreon.com/senseofsoul

Friday Apr 29, 2022
The Power of Vunerability
Friday Apr 29, 2022
Friday Apr 29, 2022
Today on Sense of Soul Podcast, we have the talented co-creators of the newly released and most gorgeous book, “Exposure - Stories in Honor of Humanity.”
Photographer and designer Kelly Shroads (one of Mande’s oldest and dearest friends)and scribe and story curator, April Tierney, joined us to share the creative process, and experience in creating this beautiful and inspiring book.
Exposure is a collaborative masterpiece of images and stories in honor of our humanity, a collection of courage, candor, grace, longing, and heartache.
Their intention in this project was to bring human conditions out of its “steel box of pretense, prejudice, and misunderstanding, and back into the light of an average life and ordinary heart.” It asks the reader to look deep into the face of our authenticity, in order to excavate the beautiful, whole, vibrant people we were each born here to be.”
Together they interviewed over sixty people from a wide range of life experiences, ages, and cultural backgrounds to participate in this project, to share their authentic personal stories. Kelly Shroads captured so beautifully, the authentic portraits of each storyteller and April Tierney transcribed a reliable and poetic unrehearsed rendering of their raw stories they shared.
Get their beautiful collaboration book Exposure here! https://www.exposure-book.com
April Tierney poet, collaborative artist, mother, and lover of stories. Her background is steeped in the study of language, culture, artisanship, and the skills of human-making. She is the author of three full length collections of poetry; Memory Keeper, Origin Stories, and Singing to the Bones. April is also the co-founder of Fire Feeders, a women's writing collective along the foothills of the Colorado Rocky Mountains. www.apriltierney.com
https://www.homeboundpublications.com
Kelly Shroads has an Artist soul she is a gifted photographer, entrepreneur and wellness advocate. Kelly graduated from the University of Colorado with a Fine Arts degree in Photography, and has pursued a path in art, portrait and lifestyle work. Her professional career has been a documentary journey of the human experience, from intimate and group portrait work, to ceremonies, births, and community events. Her lifestyle photography focuses on empowering women to shine in the fields of health, creativity and wellbeing. https://www.kellyeileen.co
https://www.luxurysparobes.com
https://instagram.com/kellyeileen.co?igshid=YmMyMTA2M2Y=
Visit our website to learn more about Sense of Soul Podcast.www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul