Sense of Soul

True Love and Suffering

Today we have with us an inspiring, true life hero, Pavel Ythjall. He is one of the top contemporary photographers for in fitness in America. Originally from Sweden, Pavel came he to seek the American dream, which lead him to meeting his beautiful, wife Kat, a major in the US Air Force, originally from Belize, an avid fitness enthusiast, marathoner, and triathlete, earning pro status with the International Federation of Bodybuilding.
After only a year of living his dream and only a year after being married, tragedy struck. Pavel found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.”

At the time, Pavel had a broken neck too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever. 

With no family to help them, reality sank in, everyone thought Pavel would leave her. But with unconditional love, he found the strength to have a miraculous recovery and was determined to be there for Kat and discover a new way to move forward—together.

Pavel joins us tho share his  beautiful, heart-wrenching story of trauma, love, grace, and the ultimate meaning of life. Pavel is the author of the best seller, True Love and Suffering.
He continues to take care of himself so that he can take care of Kat, who needs 24 hour care. As they continue you heal body, mind and soul, Pavel is the CEO of Fighter Diet, and one of many of Kat’s caregivers. Kat runs a family home command station for Pavel and their four Yorkies, managing her caregivers while taking online classes for a second master’s degree in psychology. 
Order his amazing book here and learn more about him at https://truelovethebook.com
Be on the look out this fall for the documentary of their amazing story.https://strongwithkat.com.
www.fighterdiet.com
www.amazon.com/fighterdiet
 
Follow their journey on social media!https://instagram.com/truelovethebook?igshid=YmMyMTA2M2Y=
https://www.facebook.com/pavel.ythjall
https://m.facebook.com/strongwkat.
FOLLOW US AT @SenseofSoul1 and visit our website to learn more at www.mysenseofsoul.com.
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna’s Soul Immersion Healing Experience!https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
 

Dealing with Energetic Shifts

Today we have a sweet repeat, our soul sister, Katharine Hargreaves joined us for a fun and enlightening conversation. 
Katharine is a storyteller, teacher, spiritual technologist, a translator of tectonic patterns, a transformational facilitator and an initiated medicine woman and founder of Ritual Lab, which remixes ancient and modern techniques to enable massive leaps. Katharine has dedicated her career to investigating and illuminating the foundational languages and organizing intelligences that architect reality. Her practice explores the ancient future tools and evolutionary mechanisms that engender exponential shifts in consciousness.
Katharine is the creator of the AWAKYN deck and the founder of LANDBODY. She is based in NY/DC. Her first book is The Art of the Experiment, a modern alchemy manual. 
Join Ritual Lab, a monthly support group for creative women who want to breakthrough. Drop into our free space to swap tips, share stories, and explore innovative solutions to your most pressing challenges. If you're ready to think differently, this is the space to shift your perspective.
Are you at a crossroads and can't figure out your next step?
Ritual Lab is a free monthly support group for creative women who want to breakthrough. Drop into our free space to swap tips, share stories, and explore innovative solutions to your most pressing challenges. If you're ready to think differently, this is the space to shift your perspective.
Hosted by transformational facilitator and initiated medicine woman, and our amazing Soul Sister, Katharine Hargreaves.
Ritual Lab remixes ancient and modern techniques to enable massive leaps. It’s free to join, and if your called to join, we will see you there! First group is Thurs, May 19th, sign up below!
Eventbrite Link: https://www.eventbrite.com/e/ritual-lab-registration-328858674147
Hosted by Katharine Hargreaves
If you want to work with Kat…visit 
https://www.youarethemagic.us
Ritual Lab is sponsored by Sense of Soul Podcast.
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new mini series, about the Goddess Sophia! Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
 

Finding Your True Self in Times of Transition

Today on Sense of Soul Podcast we have. Rev. Dr. Patricia Keel, she is a Unity Minister, teacher of metaphysics and spiritual growth. Patricia’s passion is to support people on their spiritual journey. 
Patricia is a National Organizer and is very active supporting people in North America who wish to attend the courses at EKAM (Oneness University) in Southern India. She has traveled and taken groups to India 20 times in the past 15 years and continue to teach and work with the ancient mystical wisdom of her Indian teachers.
Since March 2020, Patricia has lead a morning meditation group to help support her participants spiritual growth and wellbeing.
In the recent best selling book, The Ultimate Guide to Self Healing VOL.5, Patricia was a contributing author and wrote Chapter 10, named, Divine Discontent: Finding Your True Self in Times of Transition; where  she shares her experiences and her “ABC, healing practice.
Patricia joined us to share her unique awakening experience in she had in India on Dec. 12, 2012, and since then she has had so many more incredible experieces through her deep and transformational journey. 
Patricia started a Unity church in Berkeley, CA in 2001-2013. Now is a speaker and teaches metaphysics and spiritual growth. She has a Doctorate in Ministry, focused on the Reinvention of Work - bringing spirituality into our work. 
Prior to finding her spiritual path Patricia was a real estate broker. She overcame two divorces, a child who survived cancer, turned her pain into purpose and has 32 years of sobriety.
You can join her meditation and the link below and visit her website to learn more about her coaching and meditations.
All are welcome to join8am Pac. Monday-Friday Meditation & Deekshahttps://us02web.zoom.us/j/5107599697Password: ekam
ABC Self-Healing PracticeA Simple 3-Step ProcessTo Help You Find Your True Self in Times of Transition
To Listen to the Practice go to
https://patriciakeel.com/abc-self-healing-practice/
Visit her website:https://patriciakeel.com/
For more information on Oneness University and the courses available go to www.onenessuniversity.org.
Visit our website to learn more about us www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, 50% OFF Soul Immerfion session with Shanna, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

Cheers to Chaos with Katie B Happyy

Today on Sense of Soul we have Katie Burke aka Katie B. Happyy, one of the fitness world's most popular health & wellness influencers and Master Yoga Instructor. She is a Master Motivator, and author of the new book ‘Cheers to Chaos: 8 Tools for the Puffy-Eyed and Powerful,’  where she shares raw, wild stories of master yoga teacher.
Katy combined her BA in International Conflict Resolution with Master Yoga/Personal Training certifications and her mad dance party skills, get ready for a workout and most importantly get a WORK IN. Katie B uses her b_inspired initiative to awaken a deeper part of your spirit. From losing her mom at 14 to breast cancer to her facial paralysis with Bells Palsy, she takes inner transformation seriously. Her b_inspired courses in India, Mexico, Costa Rica, Cuba, Italy, Spain, China, Colombia and beyond have challenged thousands of participants to combine sweat with DEPTH.  Katie B Happyy has been featured in SHAPE magazine, appeared on NBC, CBS, as an international lululemon model/ambassador, taught at festivals including Wanderlust, International Yoga Festival in India, The One Love Movement, Five Elements, Sweat for Service, and more. Her main mentors and influencers are Mooji, Swamiji Chitanand Saraswatiji, Brene Brown, Deepak Chopra, Tony Robbins, Landmark Curriculum, NLP, Mike Dooley, and a current candidate for her Masters in Leadership from USD. Currently, #b_inspired takes on public classes in San Diego, leading 8 international spiritual empowerment retreats annually, and sees private clients from all over the world virtually on a weekly basis. 
Join the #b_inspired tribe @katiebhappyy www.binspired.life 
Order her book here! 
Visit our website to learn more about Sense of Soul Podcast.www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul

Activate Your Soul’s Mission

Today on Sense of Soul Podcast we have Allyson Scammell who joined us from the Netherlands. Allyson is a Master Intuitive Coach, Certified Life + Career Coach, accredited Certified EFT Practitioner and podcast host. Allyson helps purpose-driven people make a (better) living doing the things they are passionate about.
She is the podcast host of the Soul Guide Radio. A podcast for soul-guided leaders, influencers, and entrepreneurs ready to earn more, serve more, and grow spiritually along the way.
Allyson’s mission is to help high-level leaders and business owners remove the blocks that are tethering them down and align to their soul’s purpose so they can experience quantum success. 
Allyson is a psychic medium and expert energy healer who has a knack for talking about complex spiritual topics in a manner that enables those listening to understand and integrate the deep lessons in a practical and powerful way. She has helped hundreds of spiritual leaders and entrepreneurs experience next-level soul success using powerful spiritual tools.
Visit her website today and sign up for her FREE meditation.www.allysonscammell.com
You can listen now to Allyson’s NDE three part series in here podcast here on her Soul Guide Radio podcast.
https://podcasts.apple.com/us/podcast/the-story-of-my-near-death-experience-part-1/id1483616061?i=1000554042835
Visit our website to learn more about Sense of Soul Podcast.www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.
COMING SOON A NEW MINI SERIES!!’https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page

Rock Hounding and Healing

Today on Sense of Soul Podcast we have a fun Spiritual Pair, Pam Urbas and Andy Duchovnay, owners of The Indigo Sanctuary. They are Rock Hounders and Sound Healers. Artisans in their own right, Pam and Andy also operate their own lapidary workshop, using gemstones they’ve collected on their travels, infused with powerful reiki.
They are passionate about supporting and empowering others through their individual spiritual journeys, and they are eager to share their knowledge with your audience. 
Pam and Andy came to spirituality the way so many of us do; looking for peace and guidance during times of hardship, illness, and grief. Along their journey, Pam and Andy have accumulated a diverse array of practice modalities and certifications, all focused on healing mind, body, and planet. They possess certifications in reiki, yoga, sound healing, and environmentalism. 
Strong in their belief that the energy of the maker determines the energy of the object, Pam and Andy are committed to working hand in hand with partner curators, artisans, and trusted suppliers to source, commission, and create powerful, positive catalysts for healing.
Check out their amazing Merch and learn more at their website.
Use discount code SenseOfSoul15 to retrieve a 15% off discount at checkout at www.theindigosanctuary.com
Follow their journey on Tik Tok: Gemsbytheindigosanctuary
Watch Shanna’s Moqui ball dance…
Visit our website to learn more about Sense of Soul Podcast.
www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.
https://www.patreon.com/senseofsoul

The Power of Vunerability

Today on Sense of Soul Podcast, we have the talented co-creators of the newly released and most gorgeous book, “Exposure - Stories in Honor of Humanity.” 
Photographer and designer Kelly Shroads (one of Mande’s oldest and dearest friends)and scribe and story curator, April Tierney, joined us to share the creative process, and experience in creating this beautiful and inspiring book.
Exposure is a collaborative masterpiece of images and stories in honor of our humanity, a collection of courage, candor, grace, longing, and heartache. 
Their intention in this project was to bring human conditions out of its “steel box of pretense, prejudice, and misunderstanding, and back into the light of an average life and ordinary heart.” It asks the reader to look deep into the face of our authenticity, in order to excavate the beautiful, whole, vibrant people we were each born here to be.”
Together they interviewed over sixty people from a wide range of life experiences, ages, and cultural backgrounds to participate in this project, to share their authentic personal stories. Kelly Shroads captured so beautifully, the authentic portraits of each storyteller and April Tierney transcribed a reliable and poetic unrehearsed rendering of their raw stories they shared.
Get their beautiful collaboration book Exposure here! https://www.exposure-book.com 
April Tierney poet, collaborative artist, mother, and lover of stories. Her background is steeped in the study of language, culture, artisanship, and the skills of human-making. She is the author of three full length collections of poetry; Memory Keeper, Origin Stories, and Singing to the Bones. April is also the co-founder of Fire Feeders, a women's writing collective along the foothills of the Colorado Rocky Mountains. www.apriltierney.com 
https://www.homeboundpublications.com
Kelly Shroads has an Artist soul she is a gifted photographer, entrepreneur and wellness advocate. Kelly graduated from the University of Colorado with a Fine Arts degree in Photography, and has pursued a path in art, portrait and lifestyle work. Her professional career has been a documentary journey of the human experience, from intimate and group portrait work, to ceremonies, births, and community events. Her lifestyle photography focuses on empowering women to shine in the fields of health, creativity and wellbeing.  https://www.kellyeileen.co
https://www.luxurysparobes.com
https://instagram.com/kellyeileen.co?igshid=YmMyMTA2M2Y=
Visit our website to learn more about Sense of Soul Podcast.www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
 

Embracing Your Divine Body

Today on Sense of Soul Podcast we have a beautiful and inspiring conversation with a leading voice and face in the fashion industry, she’s beautiful inside and out, Emme, the iconic world’s first curvy Supermodel. With the conviction that beauty comes in all shapes and sizes, Emme has paved the way and given women the platform to feel beautiful and empowered.
A TV personality, model, mom, author, brand spokesperson, creative director of her clothing lines, cancer survivor, lecturer and globally recognized women’s advocate for positive body image and self-esteem, Emme’s message is clear – to awaken the inner magnificence inherent in each of us, to be whole. She is the first model invited to speak before a Congressional subcommittee in Washington, D.C. with a mission to increase public awareness of eating and body image disorders.
She’s the author of many books including, Chicken Soup For The Soul Curvy and Confident: 101 Stories of Loving Yourself and Your Body.
She has twice been selected to People Magazine’s "50 Most Beautiful People" and Ladies’ Home Journal chose her as one of the "Most Important Women in America" and one of the "Most Fascinating Women of the Year." 
She has also been honored as one of Glamour magazine’s "Women of the Year" and as one of Biography magazine’s “25 Most Influential Women”, Emme is the current past chair ambassador to The National Eating Disorders Association. If you or someone you know is struggling with disordered eating - call or text the National Eating Disorders Association at (800) 931-2237.
For more information, please visit www.emmestyle.com and follow Emme at @theofficialemme
Check out FashionWithoutLimits.org
Visit our website to learn more about us www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!
https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
 

Discovering the Deeper Levels of Reality

Today on Sense of Soul Podcast we have Alyse Bacine, she is a Breathwork Practitioner, Spiritual Mentor, CEO of Alyse Breathes and the host of the podcast Reclaiming Consciousness. Alyse is also an Akashic Record Reader and Spiritual Mentor and has helped hundreds of women completely transform their lives. 
Alyse has been teaching and practicing breathwork for 20 years and incorporates her unique style of breathwork, channeled in the Akashic Records to create rapid momentum with all of her clients. In doing so she uses her powerful connection to Spirit to tap into people’s energy so she can help identify what’s holding them back. She helps them overcome these blocks through breathwork, The Akashic Records, and powerful energy healing. Her mission on this planet is to guide people to activate their ascension, live their soul’s mission, and step into the 5th dimension.
Alyse guides her clients to transmute that trauma and breakthrough that glass ceiling rapidly and efficiently, she has over a decade of experience as a mental health professional, with a Master’s Degree in Counseling Psychology and a Certification in Social Emotional Learning so she understands how to recognize and release old programming in a very efficient way.
As a psychic and channel, she’s fiercely dedicated to carrying out her mission on this planet, which is to help her clients heal from the past, raise their vibrational frequency and carry out their soul’s mission.
Explore her group programs, The Quantum Accelerator and The Metamorphosis. Also, apply to work with Alyse one-on-one for the most rapid and efficient growth acceleration at the website link below. 
www.alysebreathes.com
Follow her journey on IG.
Visit our website to learn more about us www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!Go check out our Affliates page, adding new amazing programs each month. Check it out!https://www.mysenseofsoul.com/sense-of-soul-affiliates-page
 
 

Jai Dev Singh Life Force Academy

Today we have on Sense of Soul Podcast Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy, a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose.
He is a Clinical Ayurvedic Specialist and formerly served as the Clinical Director at the California College of Ayurveda as well as the director of the college's Pancha Karma Center and Ayurvedic Spa. Jai Dev lives in northern California with his wife, Simrit Kaur singer and songwriter, and their son.
He is also the podcast host of the Jai Dev Show. Where he chats with yogis or spiritual teachers. Deep conversations into the essence of life, uncovering the truths of being human that every single person can relate to.
As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. Life-Force Academy provides practical and simple tools to care for your mind, body, and energy system through dynamic virtual courses, global webcast events, immersive retreat experiences and more.
 
Free Kundalini Class with Jai Dev
https://activate.jaidevsingh.com/opt-in-jds-kundalini-the-essential-training-3-22/
Visit his website and take the quiz and start your trial for only $1! https://teachings.jaidevsingh.com/life-force-academy-home/
Follow him on IG
 
Visit our website to learn more about us www.mysenseofsoul.com
Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive workshops, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Mande’s mini series about her two NDE’s and Shanna’s Untangled mini series. Sign up today and help support our podcast.
https://www.patreon.com/senseofsoul
NEW!! SENSE OF SOUL’S NETWORK OF LIGHTWORKERS!
Go check out our Affliates page, adding new amazing programs each month. Check it out!
https://www.mysenseofsoul.com/sense-of-soul-affiliates-page