Sense of Soul
Sense of Soul is a podcast for anyone who wants to heal, grow and awaken to their highest self. Shanna holds an inviting, safe space for inspiring souls, spiritual teachers and experts from around the world who share their raw experiences of turning pain into purpose on the journey of discovering their light within. In each episode, you will hear stories of healing and transformation from different cultures and backgrounds. Tips and tools for self-love and awareness to deep diving and uncovering true history never told. Raising the consciousness of humanity. Calling all empaths, intuitives, the curious, soul seekers and spiritual sleuths, you’re not alone. Please subscribe, rate, and review the podcast. For support, resources and more visit our community at www.senseofsoulpodcast.com. You can find ad-free episodes At www.patreon.com/senseofsoul.
Listen on:
Episodes
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
Part 2 of Ghost Stories, Mande and Shanna welcome two amazing guest. Mande’s friend Danielle shares her amazing experiences with the paranormal and Luana Kurz, founder of Colorado Shadow Investigations shares stories of her successful ghost hunting adventures.
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Happy Fall Y’all! In Part 1 of Ghost Stories, Mande and Shanna share paranormal encounters of their own and discuss some of the creepiest places and scariest ghost stories from around the world. Join us next week for Part 2, as we welcome a guest and friend to share her many strange accounts of paranormal activity.
Thursday Oct 03, 2019
Thursday Oct 03, 2019
Journey with Mande and Shanna, through the colorful Chakra system! Beginner course!! Learn about some of the many unique characteristics of the 7 main Chakras and how to connect with them, identify if they are imbalanced and how keep them from causing havoc within your energetic body! Recommended reading The Wheels of Life by Anodea Judith, The 7 Chakra Personality Types by Shai Tubali and The Anatomy of the Spirit by Caroline Myss. Read more about the Chakras at https://mysenseofsoul.com/category/the-7-main-chakras/
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
Having a daily meditation practice can positively increase your mental and physical health and well being. Mande and Shanna share how they implement mediation into their busy lives. Discuss the many different meditations methods, that have come from many different parts of the world, and enjoy a short guided meditation. Find out some exciting new science discoveries on meditation! Find us on Facebook at SenseofSoulSos! Next week our episode we will be exploring the Chakra System! Thanks for listening!!
https://www.mindful.org/loving-kindness-meditation-may-protect-your-genes-and-slow-aging/
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Mande and Shanna share their stories of codependency and what resources worked best for them that helped them free themselves from carrying the sufferings of their loved ones who have struggled with addiction and mental illness. Learn how pausing can help you, how being present can help shift your focus back onto you and ideas on detachment and boundaries.
Recommended reading, Codependent No More by Melody Beattie, Boundaries by Henry Cloud and Facing Codependency by Pia Mellody. Recommended support, Alanon!!
https://mysenseofsoul.com/addiction/
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
It’s September’s National Recovery month! In this weeks episode we invited our friend Steve to share his wisdom and advice. He has over 20 years in recovery and is still actively involved in the AA program. Join us as we celebrate Mande’s nine years in recovery and all who are successfully winning the battle against addiction and mental illness. Next week’s episode we will be discussing how to free yourself from codependency, and enabling.
To read more about Mande’s recovery please visit our website.
https://mysenseofsoul.com/overcoming-addiction/
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Are you connected to a particular time period, place or have an extra special energetic connection with someone? Perhaps you’re an old soul, reincarnated, and have lived in many past lives? Mande and Shanna explore the topic of past lives and share their own personal experiences. Suggested authors, Brian Weiss, Michael Newton, Deepak Chopra’s new Daily Breathe Podcast, Made in Heaven 1987 movie and of course www.mysenseofsoul.com/past-lives
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
Series of coincidences that seem unpredictable, unexplainable and unbelievable are signs of synchronicity! The more present you are the more aware of everything around you, the more you see these amazing messages. Mande and Shanna share their stories of synchronicity, and what and where this comes from. Next weeks episode we will be exploring PAST LIVES!
We recommend you check out Signs by Robert Perry and the studies and book Synchronicity by Carl Jung.
www.lonerwolf.com/synchronicity/
trustedpsychicmediums.com/spirit-animals
mysenseofsoul.com/numerology
Thursday Aug 22, 2019
Thursday Aug 22, 2019
Mande and Shanna discuss how raising your vibration leads to the discovery of your spiritual gifts, the “Clair’s” and the law of attraction. Next week we will be discussing synchronicity, and we want you to share your stories! If you have a story you’d like to share, a number you see all day, let us know Senseofsoul@yahoo.com or on www.facebook.com/SenseofSoulSOS
Thursday Aug 15, 2019
Thursday Aug 15, 2019
Mande and Shanna continue the Back to Soul episode, discussing the stresses that come with going back to school. Today’s Pt 2 talks about being authentic, communication and stress management. Please don’t forget to rate and subscribe! Next week we will be talking about synchronicity and how to raise your vibration!!