Sense of Soul

Back to Soul Pt 1

Back to school can be so stressful! Join Mande, Shanna and guest Amber talk about getting Back to School, with some ideas of how to get Back to Soul! They share their personal experiences of childhood and motherhood, and how to implement mindfulness and self regulation into your life, and how these important vital life skills can decrease the stress in your daily busy life. Back to Soul Pt 2, will continue next week, the topics will be communication, connection, acceptance and learning stress management tools. Please rate, review and subscribe! Thanks for listening, please visit us at www.mysenseofsoul.com

Soul Survivor Jeff Johnson

Our first Soul Survivor episode, today’s guest is Jeff Johnson, who spent more than half of his life behind bars for a crime he didn’t commit. Released in 2018, Jeff shares his amazing soul surviving story, of how a 17 year old boy faced his worst fears, overcame them, learned how to make the best of his life behind bars and how his co defendant came clean, leading to his release after 24 long years, now a man. Truly remarkable story, we hope you are inspired by Jeff’s perseverance, and his courage to not only go on, but make his mess his message. Please subscribe, rate and review to show your support and go to our website to learn more about Jeff’s story.
www.mysenseofsoul.com/soul-survivors/

Ancestral Healing

Mande and Shanna talk about how learning about your Ancestry can be very healing. Honoring your ancestors and all they went through for you to be who and where you are today, helps you understand who you are and the realization that you are a part of a bigger story. We all have an ancestral story, waiting to be discovered. Shanna shares her Ancestral Healing journey into the discovery of her French Creole roots after taking an Ancestry DNA test. We recommend you check out if you’re searching for Louisiana ancestry, Casborn Creoles, legally divided black and white, by Anisa Fascine Watts, A Chosen Exile by Allyson Hobbs and A Villiage of Stones by Alice Dunbar Nelson, Too white to be black, Too black to be White, a film by Maurice Martinez! if you like this #senseofsoulpodcast episode, please subscribe, review and rate! Thanks for Listening! To learn more search Ancestral Healing go to our website. www.mysenseofsoul.com

Healing

This episode is about the different kinds of healing options and how healing from the inside out, can heal pain. Mande and Shanna share their stories about healing and discuss the differences in conventional healthcare vs ancient healing practices. We look into the science that backs up the works of energy work and how we may be awakened to the power of healing within. We recommend you check out The Healing Field documentary on the Gaia App. To learn more about your #senseofsoul hosts and healing methods, visit www.mysenseofsoul.com

Near Death Experiences

This episode looks at Near Death Experiences and the similarities to the psychedelic DMT the primary ingredient in Ayahuasca and how the two experiences often lead to a spiritual awakening. Mande shares her personal NDE, what followed which lead to her spiritual awakening, self realization and the discovery of her spiritual gifts.
We recommend watching Dr. Rick Strassman’ s documentary DMT: The Spirit Molecule.
Next weeks episode will be on healing from the inside out, we will discuss Reiki, the Chakra system, Shamanism as well as other energy holistic modalities and more.
Thanks again for listening, we hope you like what you hear, subscribe so you won’t miss what’s coming next and give us a review, we’d love to hear from you! You can also follow us in Facebook, Instagram and Twitter.
You can check out more about Mande’s NDE and read more on Impermanence on www.mysenseofsoul.com/mandes-nde/

Soul vs Ego

Mande and Shanna breakdown the differences of the Soul vs Ego and how becoming aware of these two can bring harmony and balance into your life as you reconnect to the true essence of yourself path and purpose. Next weeks episode will be on Empaths and how the energy around you maybe affecting you, and how to protect your own energy! Thanks so much for listening, if you like what you hear please subscribe, like, rate or comment. #senseofsoulpodcast To read more of the Soul vs Ego go to http://mysenseofsoul.com/ego-vs-soul/

Spiritual Awakening

Spiritual Awakening is only the beginning of the beautiful journey of the soul, with new awareness and connection you open yourself to a more authentic version of yourself and life. Mande and Shanna discuss what a spiritual awakening is and what you might experience going through this shift as you allow your soul to take the wheel.
Recommendations:
The Power of Now: A Guide to Spiritual Enlightenment and A New Earth: Awakening to Your Life’s Purpose is a self-help book both by Eckhart Tolle
The Shift Wayne Dyer (You can find the full movie free on YouTube.)
Mandes suggested 7 P’s
Pick up, Pen, Paper, Perspective, Power, Prayer and Phone
Join us next week for coffee as we explore the difference between the soul an ego.
Thank you for listening please rate review and subscribe. #senseofsoulpodcast
Visit the SOS website http://mysenseofsoul.com/this-is-your-journey/

Sense of Soul Intro

Mande and Shanna introduce their Sense of Soul Podcast, stay tuned to next Saturday for their first episode on Self Love! #senseofsoulpodcast